Mindfulness - Paradox -Transpersonal
Reclamation & LIberation
A mindfulness-based cognitive behavioral approach (ACT) combined with Somatic Experiencing® techniques, Internal Family Systems, Ericksonian & shamanic trancework.
* BLACK LIVES MATTER *
Expertise in working with QTBIPOC, creatives, tech industry, queer, non-binary, neurodiversity. Poly and kink-knowledgable, with non-judgmental focus on alternative communities & lifestyles.
Problems of Avoidance
Resilience & Distress Tolerance